Controlling Myopia in Children
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Myopia, or near-sightedness, is a common eye condition. It can cause blurry vision and affect the quality of life of those who suffer from it.

The effects of myopia are worse in children, and if left untreated, it can lead to permanent damage to the eyes and even blindness. Myopia is most commonly caused by overuse of near vision, which causes the eyes to develop an abnormally long focal length for near vision.

In order to prevent it from developing in children, doctors often prescribe glasses or contact lenses that restrict near vision. However, because myopia can be caused by both genetic and environmental factors, some doctors recommend that parents exercise their child’s near vision instead of prescribing glasses or contact lenses.

How to Control Myopia in Children

Step 1: Exercise Near Vision

The first step in controlling myopia in children is to exercise near vision. If a child’s eyes develop abnormally long focal lengths for near vision, they will have difficulty focusing on nearby objects.

Therefore, the first step in controlling myopia is to ensure that the child’s eyes are being exercised properly by looking at something close to hand. For example, if a child’s near vision is weak, it may be difficult for them to focus on something that is more than a few feet away.

However, it is important to note that the exercise near vision should not be too strenuous or long, otherwise, the eyes may become sore and irritated.

Step 2: Wear Corrective Glasses

Controlling Myopia in Children
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The second step in controlling myopia in children is to wear corrective glasses that restrict near vision. If an eye doctor determines that a child’s eyes are developing abnormally long focal lengths for near vision and are likely to develop myopia, then he or she will likely recommend that the child wear corrective glasses during waking hours.

Step 3: Restrict Near Vision During Sleep

The third step in controlling myopia in children is to restrict near vision during sleep time.

However, in order to reduce the risk of myopia, the child should not spend too much time wearing corrective glasses.

Controlling Myopia in Children
Photo by Free Photos on Pexels

Step 4: Limit Near Vision

The fourth step in controlling myopia in children is to limit near vision during waking hours. If a child’s eyes are likely to develop myopia, then he or she will probably recommend corrective glasses.

However, it is important to note that the limitation of near vision should not be too strenuous or long-lasting; otherwise, the eyes may become sore and irritated.

Your child’s health and well-being are your main priorities as a parent. To read more related articles and tips to help you keep your child healthy and happy, explore MindfulParent blog now!